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How To Make Long Haul Flights More Comfortable

December 8, 2009 by Graham McKenzie 

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Some of us are at least a little on edge when we take flights and others of us are beside ourselves with fear. The reality is though, that for many of us taking flights is a necessity for work, travel or to stay in contact with our loved ones. Flying does not have to be an anxiety forming experience, in fact you can make your flights very enjoyable with a little preparation.

If you are an anxious flier then make sure you have supplies of something that will relax you. This could be some lavender oil to massage into your temples or something with a bit more kick like valium. Be prepared and you will enjoy flights rather than being on edge all the time.

One of the first things to realise in order to make flights enjoyable is that flying can be very dehydrating for your skin. You should pack a little bottle of moisturizer into your hand luggage and use it regularly to keep your skin hydrated. Skip the on flight alcohol if it is offered, as being tipsy on an aeroplane is not a pleasant experience for you or the people sitting next to you and it will only dehydrate you.

These days we are all so busy, that we rarely have time to sit back and read or catch up on movies we would like to see. Look at your time on the flight as some enforced you time and enjoy it as such. Carefully select a good book for the flight and get into it ahead of time so that you know you like it. If you buy a random paperback at the airport, you might start it to find that it is not your cup of tea.

On long flights you should try to keep the circulation going to reduce the chances of your feet and hands swelling or even more seriously deep vein thrombosis. Swollen limbs are not comfortable and so you can help this by moving around the cabin regularly, stretching and massaging your limbs.

If you are not so keen on the food, which is prepared and served on aeroplanes, then you can always request a special meal when you book your flight. Often this will be a vegetarian option and they tend to be better than the meals that are served to most of the passengers as standard. There are some airlines that also have snacks at the rear of the plane for extra hungry travelers.

With a little forethought and preparation you can make your flight much more enjoyable and pleasant than it might otherwise be. Think about what your needs are and come prepared, with the minimum amount of hand luggage to avoid hauling it all over the airport and your flights will be great from now on.

Graham McKenzie is the content syndication coordinator for a leading South African Flights comparison portal, to book a flight, simply visit our website at: http://www.saflights.co.za

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